Daylight saving time (DST) is used to better match the activity peaks of a population with the daylight hours.

The research has also shown that transitions into and out of DST cause minor jet lag symptoms such as sleep disruption, fragmentation of the circadian rhythm, and fatigue.

Hope this Monday finds you well rested and ready for a great week!

VeinsCarolina.com “All We Do Is Veins, All Day Every Day.”

 

Did you enjoy your extra daylight yesterday?, Vein Specialists of the Carolinas

 

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