How to reduce inflammation in your diet?

Cut down on the following:

-HIGHLY PROCESSED FOODS
-SUGAR
-DAIRY
-HIGHLY REFINED CARBOHYDRATES
-ALCOHOL
-SATURATED FATS
-OMEGA 6 FATTY ACIDS
-ARTIFICIAL SWEETENERS
-COFFEE

Start thinking about a healthier lifestyle in 2020!

Contact Vein Specialists of the Carolinas to learn more about your vein health. 

“All We Do Is Veins, All Day Every Day.”

#healthylegs #healthydiet #NewYears

 

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