9 foods to cut down on to reduce inflammation!

– Highly Processed Foods
– Sugar
– Dairy
– Highly Refined Carbohydrates
– Alcohol
– Saturated Fats
– Omega 6 Fatty Acids
– Artificial Sweeteners
– Coffee

The Holiday season can be a difficult time to cut out some of these foods. Start thinking about a healthier lifestyle in 2021!

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