“Can Standing desks help you lose weight?


Turns out, your standing desk may be practically useless because to combat the ill effects of sitting for so long, one needs to stand for two to four hours every day. According to a 2016 Cochrane analysis, sit-stand desks only decrease the sitting time by an average of 30 minutes to two hours a day. Though standing for a longer time does help you burn more calories than sitting, it also increases the risk of varicose veins and carotid atherosclerosis.”
SOURCE: https://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/can-standing-desks-help-you-lose-weight/photostory/70294356.cms

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